8 Comments

this is so true. but its like every year I procrastinate in lent untill passion sunday and then just when the fasting starts to get deep and totally rejuvenating, I have to start refeeding for easter.

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Feb 19Liked by JL Gerhardt

You make me want to try! Very enlightening.

Looking forward to seeing you guys later! ❤️

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Very very interesting 😍

Wish I could be in Memphis, close to my hometown of Blytheville, but my health isn't

Cooperating!! 😍🙏♥️

Love in Christ, Jeanette (Jan) Hill

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Our family has geeked out on HGS for the better part of a year now. This article has me all sorts of excited. I’m an MD who left the rat race medicine to teach patients how their bodies were created to live well. One of the main pillars of our practice is fasting. It has been an incredible journey learning how the physical benefits of fasting beautifully align with the spiritual. Thank you for sharing your lovely experience.

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